HOLIDAY
Free Weight Loss Recipes
The following free weight loss recipes are a sampling from our online weight loss cookbook.
Holiday Mocha Icee1 Supplement | Holiday Eggnog1/2 Protein, 1 Supplement |
Holiday Stuffing1 Supplement, 1 Vegetable, 1 Fruit, 1 Starch | Holiday Turkey1 Protein, 1 Supplement, 1 Starch |
Holiday Turkey Delight1 Protein, 1 Starch, 1 Vegetable | Holiday Stuffing1 Supplement, 1 Starch, 1/2 Vegetable |
Holiday Gravy1 Supplement | Holiday Cranberry Sauce1 Supplement, 1 Fruit |
Holiday Mashed or Stuffed Potatoes1/2 Supplement, 1 Starch | Holiday Fruit Stuffing1 Supplement, 1 Starch, 1 Vegetable, 1 Fruit |
Holiday Waldorf Salad1 Protein, 1 Supplement | Holiday Pumpkin Pie1/2 Protein, 1 Supplement |
Holiday Pie Crust1 Starch | Holiday Mock Apple Pie1 Starch, 1 Fruit |
Holiday Rice Pudding1 Supplement, 1 Starch | Holiday Cookies with Frosting1 Protein, 1 Supplement, 1 Starch, 1 Fruit |
Holiday Chocolate Covered Cherries1 Supplement, 1 Fruit |











